To keep people away from the dangers of crash dieting, the hCG ultra diet drops program is set with protocols that involve gradual changes in the meal plan. The hCG diet typically has three diet phases wherein the first phase require the dieter to consume high caloric foods. This is done for the first two days in order to retain energy within the fat tissues in preparation for the extremely low calorie diet of the next diet phase. The second phase is called the stabilization stage wherein the dieter will start maintaining a 500 calorie diet plan.
The intake of hCG ultra diet drops is to be started from day one until the end of the stabilization stage which is typically around the 40th or 43rd day of the diet cycle. Once the second phase is over, the intake of hCG has to be stopped. The third phase called the maintenance phase does not require the consumption of the hormone. Instead, the dieter has to now gradually increase their daily meal plan to around 800 to 1200 calories per day.
This is to achieve a natural weight loss process wherein the body starts to stay at its normal metabolic level without the need for hCG. The low calorie meal plan is to be observed until the ideal body weight is achieved and then the rest will be all about balanced diet.
